STEW KIT vs NOODLE

Nutrition comparison per 100 g serving

Ad 468x60

STEW KIT wins in 3 out of 10 nutrient categories

STEW KIT: 3 vs NOODLE: 2 (5 ties)

Overview

Nutrient	STEW KIT	NOODLE	Winner
Calories	35 cal	53 cal
Protein	1.2 g	1.2 g	Tie
Carbs	7.1 g	11.8 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	2.4 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	STEW KIT	NOODLE	Winner
Vitamin C, total ascorbic acid	10.6 MG	21.2 MG

Mineral	STEW KIT	NOODLE	Winner
Calcium, Ca	47 MG	47 MG	Tie
Iron, Fe	0.4 MG	0.9 MG
Sodium, Na	47 MG	0 MG

Ad 728x90