STEW KIT vs ORGANIC BABY LETTUCE
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC BABY LETTUCE wins in 9 out of 12 nutrient categories
STEW KIT: 2
vs
ORGANIC BABY LETTUCE: 9
(1 ties)
Overview
| Nutrient | STEW KIT | ORGANIC BABY LETTUCE | Winner |
|---|---|---|---|
| Calories | 35 cal | 28 cal | |
| Protein | 1.2 g | 2.1 g | |
| Carbs | 7.1 g | 3.5 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 2.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEW KIT | ORGANIC BABY LETTUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 21.1 MG | |
| Vitamin K (phylloquinone) | 0 UG | 137.3 UG |
Minerals
| Mineral | STEW KIT | ORGANIC BABY LETTUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 85 MG | |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Potassium, K | 0 MG | 324 MG | |
| Sodium, Na | 47 MG | 81 MG |