STEW BLEND vs YUCA FRIES

Nutrition comparison per 100 g serving

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STEW BLEND wins in 5 out of 10 nutrient categories

STEW BLEND: 5 vs YUCA FRIES: 4 (1 ties)

Overview

Nutrient	STEW BLEND	YUCA FRIES	Winner
Calories	59 cal	94 cal
Protein	1.2 g	0.9 g
Carbs	12.9 g	22.5 g
Fat	0 g	0.3 g
Fiber	2.4 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	STEW BLEND	YUCA FRIES	Winner
Vitamin C, total ascorbic acid	0 MG	7.9 MG

Mineral	STEW BLEND	YUCA FRIES
Calcium, Ca	0 MG	9 MG
Iron, Fe	0 MG	0.2 MG
Sodium, Na	53 MG	113 MG

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