STEVE'S & ED'S vs BEEF STEW
Nutrition comparison per 100 g serving
Ad 468x60
STEVE'S & ED'S wins in 7 out of 10 nutrient categories
STEVE'S & ED'S: 7
vs
BEEF STEW: 2
(1 ties)
Overview
| Nutrient | STEVE'S & ED'S | BEEF STEW | Winner |
|---|---|---|---|
| Calories | 117 cal | 140 cal | |
| Protein | 6.6 g | 4.2 g | |
| Carbs | 15.0 g | 7.6 g | |
| Fat | 3.8 g | 9.3 g | |
| Fiber | 3.8 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEVE'S & ED'S | BEEF STEW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | STEVE'S & ED'S | BEEF STEW | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 17 MG | |
| Iron, Fe | 1.7 MG | 0.6 MG | |
| Sodium, Na | 451 MG | 305 MG |