STEPMONSTER'S SUMMERTIME MIX vs EVERYTHING PARMESAN CHEESE CRISPS
Nutrition comparison per 100 g serving
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EVERYTHING PARMESAN CHEESE CRISPS wins in 5 out of 11 nutrient categories
STEPMONSTER'S SUMMERTIME MIX: 3
vs
EVERYTHING PARMESAN CHEESE CRISPS: 5
(3 ties)
Overview
| Nutrient | STEPMONSTER'S SUMMERTIME MIX | EVERYTHING PARMESAN CHEESE CRISPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 14.3 g | 39.3 g | |
| Carbs | 42.9 g | 7.1 g | |
| Fat | 35.7 g | 35.7 g | Tie |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEPMONSTER'S SUMMERTIME MIX | EVERYTHING PARMESAN CHEESE CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STEPMONSTER'S SUMMERTIME MIX | EVERYTHING PARMESAN CHEESE CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 1,071 MG | |
| Iron, Fe | 3.9 MG | 1.3 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 0 MG | 1,786 MG |