STEMS & PIECES MUSHROOMS vs SWEET PEAS
Nutrition comparison per 100 g serving
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SWEET PEAS wins in 7 out of 12 nutrient categories
STEMS & PIECES MUSHROOMS: 3
vs
SWEET PEAS: 7
(2 ties)
Overview
| Nutrient | STEMS & PIECES MUSHROOMS | SWEET PEAS | Winner |
|---|---|---|---|
| Calories | 27 cal | 56 cal | |
| Protein | 2.7 g | 3.2 g | |
| Carbs | 2.7 g | 9.6 g | |
| Fat | 0.6 g | 0.4 g | |
| Fiber | 2.7 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEMS & PIECES MUSHROOMS | SWEET PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STEMS & PIECES MUSHROOMS | SWEET PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 16 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 111 MG | 0 MG | |
| Sodium, Na | 186 MG | 240 MG |