STEMS & PIECES MUSHROOMS vs WHOLE BUTTON MUSHROOMS
Nutrition comparison per 100 g serving
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WHOLE BUTTON MUSHROOMS wins in 4 out of 10 nutrient categories
STEMS & PIECES MUSHROOMS: 3
vs
WHOLE BUTTON MUSHROOMS: 4
(3 ties)
Overview
| Nutrient | STEMS & PIECES MUSHROOMS | WHOLE BUTTON MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 0 cal | 28 cal | |
| Protein | 0 g | 3.2 g | |
| Carbs | 0 g | 3.2 g | |
| Fat | 0 g | 0.5 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STEMS & PIECES MUSHROOMS | WHOLE BUTTON MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 110 MG | |
| Sodium, Na | 0 MG | 189 MG |