STEMS & PIECES MUSHROOMS vs CUT GREEN BEANS

Nutrition comparison per 100 g serving

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STEMS & PIECES MUSHROOMS wins in 5 out of 10 nutrient categories

STEMS & PIECES MUSHROOMS: 5 vs CUT GREEN BEANS: 3 (2 ties)

Overview

Nutrient	STEMS & PIECES MUSHROOMS	CUT GREEN BEANS	Winner
Calories	27 cal	17 cal
Protein	1.8 g	0.8 g
Carbs	5.3 g	2.5 g
Fat	0 g	0 g	Tie
Fiber	2.7 g	0.8 g
Sugar	0 g	0 g	Tie

Mineral	STEMS & PIECES MUSHROOMS	CUT GREEN BEANS
Calcium, Ca	11 MG	25 MG
Iron, Fe	0.8 MG	0.4 MG
Potassium, K	71 MG	0 MG
Sodium, Na	283 MG	240 MG

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