STEMS & PIECES MUSHROOMS vs PEAS & CARROTS
Nutrition comparison per 100 g serving
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STEMS & PIECES MUSHROOMS wins in 6 out of 10 nutrient categories
STEMS & PIECES MUSHROOMS: 6
vs
PEAS & CARROTS: 1
(3 ties)
Overview
| Nutrient | STEMS & PIECES MUSHROOMS | PEAS & CARROTS | Winner |
|---|---|---|---|
| Calories | 27 cal | 48 cal | |
| Protein | 1.8 g | 1.6 g | |
| Carbs | 5.3 g | 8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STEMS & PIECES MUSHROOMS | PEAS & CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 18 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | Tie |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 283 MG | 240 MG |