STEMS & ADDED PIECES MUSHROOMS vs CUT GREEN BEANS

Nutrition comparison per 100 g serving

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STEMS & ADDED PIECES MUSHROOMS wins in 5 out of 10 nutrient categories

STEMS & ADDED PIECES MUSHROOMS: 5 vs CUT GREEN BEANS: 2 (3 ties)

Overview

Nutrient	STEMS & ADDED PIECES MUSHROOMS	CUT GREEN BEANS	Winner
Calories	13 cal	17 cal
Protein	1.7 g	0.8 g
Carbs	1.7 g	2.5 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	STEMS & ADDED PIECES MUSHROOMS	CUT GREEN BEANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	STEMS & ADDED PIECES MUSHROOMS	CUT GREEN BEANS
Calcium, Ca	0 MG	25 MG
Iron, Fe	0 MG	0.4 MG
Sodium, Na	22 MG	8 MG

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