STEM GINGER BISCUITS vs COOKIES

Nutrition comparison per 100 g serving

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STEM GINGER BISCUITS wins in 5 out of 15 nutrient categories

STEM GINGER BISCUITS: 5 vs COOKIES: 3 (7 ties)

Overview

Nutrient	STEM GINGER BISCUITS	COOKIES	Winner
Calories	515 cal	500 cal
Protein	3.0 g	3.6 g
Carbs	66.7 g	60.7 g
Fat	24.2 g	28.6 g
Fiber	3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	STEM GINGER BISCUITS	COOKIES	Winner
Niacin	0 MG	0 MG	Tie
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	STEM GINGER BISCUITS	COOKIES	Winner
Calcium, Ca	91 MG	0 MG
Iron, Fe	1.2 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	288 MG	286 MG

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