STEM GINGER BISCUITS vs FROSTED SUGAR COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
STEM GINGER BISCUITS: 4
vs
FROSTED SUGAR COOKIES: 4
(3 ties)
Overview
| Nutrient | STEM GINGER BISCUITS | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 515 cal | 421 cal | |
| Protein | 3.0 g | 2.6 g | |
| Carbs | 66.7 g | 65.8 g | |
| Fat | 24.2 g | 15.8 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEM GINGER BISCUITS | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STEM GINGER BISCUITS | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 288 MG | 276 MG |