STEM GINGER BISCUITS vs FROSTED COOKIES
Nutrition comparison per 100 g serving
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FROSTED COOKIES wins in 5 out of 11 nutrient categories
STEM GINGER BISCUITS: 3
vs
FROSTED COOKIES: 5
(3 ties)
Overview
| Nutrient | STEM GINGER BISCUITS | FROSTED COOKIES | Winner |
|---|---|---|---|
| Calories | 515 cal | 447 cal | |
| Protein | 3.0 g | 2.6 g | |
| Carbs | 66.7 g | 65.8 g | |
| Fat | 24.2 g | 18.4 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEM GINGER BISCUITS | FROSTED COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STEM GINGER BISCUITS | FROSTED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 288 MG | 474 MG |