STELLAR WHITE BREAD vs COUNTRY HARVEST
Nutrition comparison per 100 g serving
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COUNTRY HARVEST wins in 4 out of 10 nutrient categories
STELLAR WHITE BREAD: 3
vs
COUNTRY HARVEST: 4
(3 ties)
Overview
| Nutrient | STELLAR WHITE BREAD | COUNTRY HARVEST | Winner |
|---|---|---|---|
| Calories | 240 cal | 258 cal | |
| Protein | 6 g | 6.5 g | |
| Carbs | 54 g | 51.6 g | |
| Fat | 0 g | 3.2 g | |
| Fiber | 2 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STELLAR WHITE BREAD | COUNTRY HARVEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STELLAR WHITE BREAD | COUNTRY HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 3.2 MG | |
| Sodium, Na | 560 MG | 548 MG |