STELLA vs GHOST PEPPER JACK CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
STELLA wins in 4 out of 10 nutrient categories
STELLA: 4
vs
GHOST PEPPER JACK CHEESE: 0
(6 ties)
Overview
| Nutrient | STELLA | GHOST PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 32.1 g | 21.4 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 25 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STELLA | GHOST PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STELLA | GHOST PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,071 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,393 MG | 571 MG |