STELLA MARINARA vs PASTA SAUCE
Nutrition comparison per 100 g serving
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STELLA MARINARA wins in 5 out of 10 nutrient categories
STELLA MARINARA: 5
vs
PASTA SAUCE: 3
(2 ties)
Overview
| Nutrient | STELLA MARINARA | PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 80 cal | 96 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 6.4 g | 13.6 g | |
| Fat | 5.6 g | 4 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STELLA MARINARA | PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.4 MG | 7.2 MG |
Minerals
| Mineral | STELLA MARINARA | PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 328 MG | 296 MG |