STELLA D'ORO vs MANDLEN SOUP NUTS
Nutrition comparison per 100 g serving
Ad 468x60
MANDLEN SOUP NUTS wins in 5 out of 10 nutrient categories
STELLA D'ORO: 2
vs
MANDLEN SOUP NUTS: 5
(3 ties)
Overview
| Nutrient | STELLA D'ORO | MANDLEN SOUP NUTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 5 g | 14.3 g | |
| Carbs | 70 g | 42.9 g | |
| Fat | 20 g | 28.6 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STELLA D'ORO | MANDLEN SOUP NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STELLA D'ORO | MANDLEN SOUP NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 571 MG | |
| Iron, Fe | 1.8 MG | 5.1 MG | |
| Sodium, Na | 200 MG | 643 MG |