STELLA D'ORO vs EGG KICHEL

Nutrition comparison per 100 g serving

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EGG KICHEL wins in 6 out of 10 nutrient categories

STELLA D'ORO: 2 vs EGG KICHEL: 6 (2 ties)

Overview

Nutrient	STELLA D'ORO	EGG KICHEL	Winner
Calories	500 cal	467 cal
Protein	5 g	13.3 g
Carbs	70 g	46.7 g
Fat	20 g	30 g
Fiber	5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	STELLA D'ORO	EGG KICHEL	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	STELLA D'ORO	EGG KICHEL
Calcium, Ca	0 MG	400 MG
Iron, Fe	1.8 MG	4.8 MG
Sodium, Na	200 MG	300 MG

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