STEELHEAD TROUT PORTION vs FLAKE STYLE DELUXE IMITATION CRAB
Nutrition comparison per 100 g serving
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STEELHEAD TROUT PORTION wins in 5 out of 10 nutrient categories
STEELHEAD TROUT PORTION: 5
vs
FLAKE STYLE DELUXE IMITATION CRAB: 3
(2 ties)
Overview
| Nutrient | STEELHEAD TROUT PORTION | FLAKE STYLE DELUXE IMITATION CRAB | Winner |
|---|---|---|---|
| Calories | 150 cal | 94 cal | |
| Protein | 21.2 g | 7.1 g | |
| Carbs | 0 g | 15.3 g | |
| Fat | 6.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STEELHEAD TROUT PORTION | FLAKE STYLE DELUXE IMITATION CRAB | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 362 MG | 306 MG | |
| Sodium, Na | 53 MG | 459 MG |