STEELHEAD TROUT vs WILD CAUGHT HADDOCK

Nutrition comparison per 100 g serving

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WILD CAUGHT HADDOCK wins in 3 out of 9 nutrient categories

STEELHEAD TROUT: 2 vs WILD CAUGHT HADDOCK: 3 (4 ties)

Overview

Nutrient	STEELHEAD TROUT	WILD CAUGHT HADDOCK	Winner
Calories	133 cal	0 cal
Protein	18.6 g	0 g
Carbs	0.9 g	0 g
Fat	6.2 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	STEELHEAD TROUT	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	44 MG

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