STEELHEAD TROUT vs RAW SHRIMP

Nutrition comparison per 100 g serving

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RAW SHRIMP wins in 6 out of 10 nutrient categories

STEELHEAD TROUT: 1 vs RAW SHRIMP: 6 (3 ties)

Overview

Nutrient	STEELHEAD TROUT	RAW SHRIMP	Winner
Calories	133 cal	62 cal
Protein	18.6 g	13.3 g
Carbs	0.9 g	0 g
Fat	6.2 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	STEELHEAD TROUT	RAW SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	STEELHEAD TROUT	RAW SHRIMP
Calcium, Ca	0 MG	53 MG
Iron, Fe	0 MG	0.3 MG
Sodium, Na	44 MG	566 MG

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