STEELHEAD NOVA LOX vs FLAKE STYLE SURIMI SEAFOOD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
STEELHEAD NOVA LOX: 3
vs
FLAKE STYLE SURIMI SEAFOOD: 3
(5 ties)
Overview
| Nutrient | STEELHEAD NOVA LOX | FLAKE STYLE SURIMI SEAFOOD | Winner |
|---|---|---|---|
| Calories | 123 cal | 82 cal | |
| Protein | 19.3 g | 9.4 g | |
| Carbs | 1.8 g | 10.6 g | |
| Fat | 5.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEELHEAD NOVA LOX | FLAKE STYLE SURIMI SEAFOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STEELHEAD NOVA LOX | FLAKE STYLE SURIMI SEAFOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 353 MG | |
| Sodium, Na | 1,298 MG | 471 MG |