STEEL CUT OATMEAL BREAD vs WHITE HOUSE ROLLS
Nutrition comparison per 100 g serving
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STEEL CUT OATMEAL BREAD wins in 5 out of 10 nutrient categories
STEEL CUT OATMEAL BREAD: 5
vs
WHITE HOUSE ROLLS: 3
(2 ties)
Overview
| Nutrient | STEEL CUT OATMEAL BREAD | WHITE HOUSE ROLLS | Winner |
|---|---|---|---|
| Calories | 263 cal | 294 cal | |
| Protein | 10.5 g | 8.8 g | |
| Carbs | 44.7 g | 50 g | |
| Fat | 2.6 g | 7.4 g | |
| Fiber | 2.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEEL CUT OATMEAL BREAD | WHITE HOUSE ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STEEL CUT OATMEAL BREAD | WHITE HOUSE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Sodium, Na | 421 MG | 382 MG |