STEAMIN' EASY vs AVOCADO CHUNKS

Nutrition comparison per 100 g serving

Ad 468x60

STEAMIN' EASY wins in 5 out of 10 nutrient categories

STEAMIN' EASY: 5 vs AVOCADO CHUNKS: 3 (2 ties)

Overview

Nutrient	STEAMIN' EASY	AVOCADO CHUNKS	Winner
Calories	67 cal	167 cal
Protein	2.2 g	3.3 g
Carbs	11.1 g	10 g
Fat	0 g	15 g
Fiber	3.3 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	STEAMIN' EASY	AVOCADO CHUNKS	Winner
Vitamin C, total ascorbic acid	4 MG	0 MG

Mineral	STEAMIN' EASY	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.4 MG
Sodium, Na	33 MG

Ad 728x90