STEAMIN' EASY FORDHOOK LIMA BEANS VEGETABLES vs CHUCK WAGON CORN
Nutrition comparison per 100 g serving
Ad 468x60
STEAMIN' EASY FORDHOOK LIMA BEANS VEGETABLES wins in 7 out of 10 nutrient categories
STEAMIN' EASY FORDHOOK LIMA BEANS VEGETABLES: 7
vs
CHUCK WAGON CORN: 2
(1 ties)
Overview
| Nutrient | STEAMIN' EASY FORDHOOK LIMA BEANS VEGETABLES | CHUCK WAGON CORN | Winner |
|---|---|---|---|
| Calories | 106 cal | 94 cal | |
| Protein | 5.9 g | 2.4 g | |
| Carbs | 20 g | 17.7 g | |
| Fat | 0 g | 0.6 g | |
| Fiber | 5.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STEAMIN' EASY FORDHOOK LIMA BEANS VEGETABLES | CHUCK WAGON CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 482 MG | 0 MG | |
| Sodium, Na | 59 MG | 18 MG |