STEAMIN' EASY vs STEAMABLE GREEN PEAS
Nutrition comparison per 100 g serving
Ad 468x60
STEAMIN' EASY wins in 5 out of 10 nutrient categories
STEAMIN' EASY: 5
vs
STEAMABLE GREEN PEAS: 3
(2 ties)
Overview
| Nutrient | STEAMIN' EASY | STEAMABLE GREEN PEAS | Winner |
|---|---|---|---|
| Calories | 25 cal | 82 cal | |
| Protein | 2.5 g | 4.7 g | |
| Carbs | 4.9 g | 14.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STEAMIN' EASY | STEAMABLE GREEN PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 25 MG | |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Potassium, K | 210 MG | 153 MG | |
| Sodium, Na | 25 MG | 0 MG |