STEAMIN' EASY vs YELLOW PEPPER

Nutrition comparison per 100 g serving

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STEAMIN' EASY wins in 5 out of 11 nutrient categories

STEAMIN' EASY: 5 vs YELLOW PEPPER: 4 (2 ties)

Overview

Nutrient	STEAMIN' EASY	YELLOW PEPPER	Winner
Calories	24 cal	36 cal
Protein	1.2 g	0.9 g
Carbs	4.7 g	9.8 g
Fat	0 g	0 g	Tie
Fiber	1.2 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	STEAMIN' EASY	YELLOW PEPPER	Winner
Vitamin C, total ascorbic acid	17.6 MG	0 MG

Mineral	STEAMIN' EASY	YELLOW PEPPER
Calcium, Ca	0 MG	22 MG
Iron, Fe	0 MG	0.9 MG
Potassium, K	106 MG	236 MG
Sodium, Na	29 MG	4 MG

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