STEAMED DUMPLINGS vs WILD BAJA SHRIMP RING
Nutrition comparison per 100 g serving
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WILD BAJA SHRIMP RING wins in 8 out of 11 nutrient categories
STEAMED DUMPLINGS: 2
vs
WILD BAJA SHRIMP RING: 8
(1 ties)
Overview
| Nutrient | STEAMED DUMPLINGS | WILD BAJA SHRIMP RING | Winner |
|---|---|---|---|
| Calories | 224 cal | 97 cal | |
| Protein | 8.2 g | 16.8 g | |
| Carbs | 21.2 g | 4.4 g | |
| Fat | 11.8 g | 0.9 g | |
| Fiber | 1.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAMED DUMPLINGS | WILD BAJA SHRIMP RING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | STEAMED DUMPLINGS | WILD BAJA SHRIMP RING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 0 MG | 221 MG | |
| Sodium, Na | 424 MG | 416 MG |