STEAMABLES LONG GRAIN RICE vs ORGANIC CHICKEN RISOTTO
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC CHICKEN RISOTTO wins in 6 out of 11 nutrient categories
STEAMABLES LONG GRAIN RICE: 3
vs
ORGANIC CHICKEN RISOTTO: 6
(2 ties)
Overview
| Nutrient | STEAMABLES LONG GRAIN RICE | ORGANIC CHICKEN RISOTTO | Winner |
|---|---|---|---|
| Calories | 179 cal | 167 cal | |
| Protein | 3.6 g | 3.7 g | |
| Carbs | 35 g | 35.2 g | |
| Fat | 2.5 g | 1.4 g | |
| Fiber | 0.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAMABLES LONG GRAIN RICE | ORGANIC CHICKEN RISOTTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STEAMABLES LONG GRAIN RICE | ORGANIC CHICKEN RISOTTO | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 9 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 32 MG | |
| Sodium, Na | 4 MG | 88 MG |