STEAMABLES BROCCOLI FLORETS vs GRANDE CLASSIC PACIFIC BLEND
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
STEAMABLES BROCCOLI FLORETS: 4
vs
GRANDE CLASSIC PACIFIC BLEND: 4
(2 ties)
Overview
| Nutrient | STEAMABLES BROCCOLI FLORETS | GRANDE CLASSIC PACIFIC BLEND | Winner |
|---|---|---|---|
| Calories | 29 cal | 44 cal | |
| Protein | 2.4 g | 1.3 g | |
| Carbs | 4.7 g | 6.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAMABLES BROCCOLI FLORETS | GRANDE CLASSIC PACIFIC BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 35.3 MG | 11.2 MG |
Minerals
| Mineral | STEAMABLES BROCCOLI FLORETS | GRANDE CLASSIC PACIFIC BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 25 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 24 MG | 44 MG |