STEAMABLE SWEET PEAS vs BABY LIMA BEANS
Nutrition comparison per 100 g serving
Ad 468x60
BABY LIMA BEANS wins in 5 out of 10 nutrient categories
STEAMABLE SWEET PEAS: 3
vs
BABY LIMA BEANS: 5
(2 ties)
Overview
| Nutrient | STEAMABLE SWEET PEAS | BABY LIMA BEANS | Winner |
|---|---|---|---|
| Calories | 79 cal | 106 cal | |
| Protein | 5.6 g | 7.1 g | |
| Carbs | 13.5 g | 20 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.5 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAMABLE SWEET PEAS | BABY LIMA BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 5.6 MG |
Minerals
| Mineral | STEAMABLE SWEET PEAS | BABY LIMA BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.2 MG | 2.1 MG | |
| Sodium, Na | 0 MG | 29 MG |