STEAMABLE SUPER SWEET WHITE CORN vs BROCCOLI FLORETS
Nutrition comparison per 100 g serving
Ad 468x60
BROCCOLI FLORETS wins in 6 out of 10 nutrient categories
STEAMABLE SUPER SWEET WHITE CORN: 2
vs
BROCCOLI FLORETS: 6
(2 ties)
Overview
| Nutrient | STEAMABLE SUPER SWEET WHITE CORN | BROCCOLI FLORETS | Winner |
|---|---|---|---|
| Calories | 0 cal | 24 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 0 g | 4.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STEAMABLE SUPER SWEET WHITE CORN | BROCCOLI FLORETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 0 MG | 10.6 MG | |
| Potassium, K | 0 MG | 212 MG | |
| Sodium, Na | 0 MG | 24 MG |