STEAMABLE RICED CAULIFLOWER vs BACON MAC & CHEESE BITES
Nutrition comparison per 100 g serving
Ad 468x60
STEAMABLE RICED CAULIFLOWER wins in 6 out of 11 nutrient categories
STEAMABLE RICED CAULIFLOWER: 6
vs
BACON MAC & CHEESE BITES: 4
(1 ties)
Overview
| Nutrient | STEAMABLE RICED CAULIFLOWER | BACON MAC & CHEESE BITES | Winner |
|---|---|---|---|
| Calories | 28 cal | 326 cal | |
| Protein | 1.1 g | 12.8 g | |
| Carbs | 4.4 g | 26.7 g | |
| Fat | 0 g | 18.6 g | |
| Fiber | 2.2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAMABLE RICED CAULIFLOWER | BACON MAC & CHEESE BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.8 MG | 0 MG |
Minerals
| Mineral | STEAMABLE RICED CAULIFLOWER | BACON MAC & CHEESE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 116 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 28 MG | 1,105 MG |