STEAMABLE DICED PEAS & CARROTS vs CORN KERNEL
Nutrition comparison per 100 g serving
Ad 468x60
CORN KERNEL wins in 4 out of 9 nutrient categories
STEAMABLE DICED PEAS & CARROTS: 1
vs
CORN KERNEL: 4
(4 ties)
Overview
| Nutrient | STEAMABLE DICED PEAS & CARROTS | CORN KERNEL | Winner |
|---|---|---|---|
| Calories | 0 cal | 0 cal | Tie |
| Protein | 0 g | 4 g | |
| Carbs | 0 g | 23 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STEAMABLE DICED PEAS & CARROTS | CORN KERNEL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 270 MG | |
| Sodium, Na | 0 MG | 7 MG |