STEAMABLE CUT GREEN BEANS vs CHOPPED FLAT LEAF PARSLEY

Nutrition comparison per 100 g serving

Ad 468x60

STEAMABLE CUT GREEN BEANS wins in 4 out of 10 nutrient categories

STEAMABLE CUT GREEN BEANS: 4 vs CHOPPED FLAT LEAF PARSLEY: 3 (3 ties)

Overview

Nutrient	STEAMABLE CUT GREEN BEANS	CHOPPED FLAT LEAF PARSLEY	Winner
Calories	37 cal	0 cal
Protein	1.2 g	0 g
Carbs	6.2 g	0 g
Fat	0 g	0 g	Tie
Fiber	2.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	STEAMABLE CUT GREEN BEANS	CHOPPED FLAT LEAF PARSLEY	Winner
Vitamin C, total ascorbic acid	4.4 MG	192 MG

Mineral	STEAMABLE CUT GREEN BEANS	Winner
Calcium, Ca	49 MG
Iron, Fe	0.4 MG
Sodium, Na	0 MG	Tie

Ad 728x90