STEAMABLE CUT GREEN BEANS vs CADIA

Nutrition comparison per 100 g serving

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STEAMABLE CUT GREEN BEANS wins in 5 out of 10 nutrient categories

STEAMABLE CUT GREEN BEANS: 5 vs CADIA: 3 (2 ties)

Overview

Nutrient	STEAMABLE CUT GREEN BEANS	CADIA	Winner
Calories	37 cal	67 cal
Protein	1.2 g	2.2 g
Carbs	7.4 g	12.2 g
Fat	0 g	0 g	Tie
Fiber	2.5 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	STEAMABLE CUT GREEN BEANS	CADIA	Winner
Vitamin C, total ascorbic acid	3.7 MG	4 MG

Mineral	STEAMABLE CUT GREEN BEANS	CADIA
Calcium, Ca	37 MG	0 MG
Iron, Fe	0.6 MG	0.4 MG
Sodium, Na	0 MG	78 MG

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