STEAMABLE CUT GREEN BEANS vs SLICED RHUBARB
Nutrition comparison per 100 g serving
Ad 468x60
SLICED RHUBARB wins in 5 out of 11 nutrient categories
STEAMABLE CUT GREEN BEANS: 3
vs
SLICED RHUBARB: 5
(3 ties)
Overview
| Nutrient | STEAMABLE CUT GREEN BEANS | SLICED RHUBARB | Winner |
|---|---|---|---|
| Calories | 37 cal | 25 cal | |
| Protein | 1.2 g | 0.7 g | |
| Carbs | 7.4 g | 5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAMABLE CUT GREEN BEANS | SLICED RHUBARB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 4.3 MG |
Minerals
| Mineral | STEAMABLE CUT GREEN BEANS | SLICED RHUBARB | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 179 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |