STEAMABLE CRINKLE CUT CARROTS vs PUBLIX
Nutrition comparison per 100 g serving
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PUBLIX wins in 7 out of 10 nutrient categories
STEAMABLE CRINKLE CUT CARROTS: 1
vs
PUBLIX: 7
(2 ties)
Overview
| Nutrient | STEAMABLE CRINKLE CUT CARROTS | PUBLIX | Winner |
|---|---|---|---|
| Calories | 35 cal | 25 cal | |
| Protein | 0 g | 1.3 g | |
| Carbs | 8.2 g | 6.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAMABLE CRINKLE CUT CARROTS | PUBLIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.5 MG |
Minerals
| Mineral | STEAMABLE CRINKLE CUT CARROTS | PUBLIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 53 MG | 6 MG |