STEAM READY SUGAR SNAP PEAS vs WHITE MUSHROOMS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
STEAM READY SUGAR SNAP PEAS: 4
vs
WHITE MUSHROOMS: 4
(3 ties)
Overview
| Nutrient | STEAM READY SUGAR SNAP PEAS | WHITE MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 41 cal | 175 cal | |
| Protein | 2.4 g | 3.5 g | |
| Carbs | 7.1 g | 7.0 g | |
| Fat | 0 g | 14.0 g | |
| Fiber | 2.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAM READY SUGAR SNAP PEAS | WHITE MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 0 MG |
Minerals
| Mineral | STEAM READY SUGAR SNAP PEAS | WHITE MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 330 MG | |
| Sodium, Na | 12 MG | 263 MG |