STEAM-IN-BAG SPINACH vs VEGGIE WITH RANCH DIP TRAY
Nutrition comparison per 100 g serving
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VEGGIE WITH RANCH DIP TRAY wins in 6 out of 10 nutrient categories
STEAM-IN-BAG SPINACH: 3
vs
VEGGIE WITH RANCH DIP TRAY: 6
(1 ties)
Overview
| Nutrient | STEAM-IN-BAG SPINACH | VEGGIE WITH RANCH DIP TRAY | Winner |
|---|---|---|---|
| Calories | 0 cal | 118 cal | |
| Protein | 0 g | 1.0 g | |
| Carbs | 0 g | 5.9 g | |
| Fat | 0 g | 9.8 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STEAM-IN-BAG SPINACH | VEGGIE WITH RANCH DIP TRAY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 137 MG | |
| Sodium, Na | 0 MG | 196 MG |