STEAM IN BAG PEAS vs ORGANIC SOYCUTASH
Nutrition comparison per 100 g serving
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ORGANIC SOYCUTASH wins in 6 out of 10 nutrient categories
STEAM IN BAG PEAS: 3
vs
ORGANIC SOYCUTASH: 6
(1 ties)
Overview
| Nutrient | STEAM IN BAG PEAS | ORGANIC SOYCUTASH | Winner |
|---|---|---|---|
| Calories | 0 cal | 95 cal | |
| Protein | 4.7 g | 6.8 g | |
| Carbs | 14.1 g | 12.2 g | |
| Fat | 0 g | 2.7 g | |
| Fiber | 4.7 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STEAM IN BAG PEAS | ORGANIC SOYCUTASH | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 30 MG | |
| Iron, Fe | 1.2 MG | 1.4 MG | |
| Potassium, K | 153 MG | 364 MG | |
| Sodium, Na | 0 MG | 14 MG |