STEAM-IN-BAG GREEN BEANS vs CELERY STICKS
Nutrition comparison per 100 g serving
Ad 468x60
STEAM-IN-BAG GREEN BEANS wins in 5 out of 11 nutrient categories
STEAM-IN-BAG GREEN BEANS: 5
vs
CELERY STICKS: 4
(2 ties)
Overview
| Nutrient | STEAM-IN-BAG GREEN BEANS | CELERY STICKS | Winner |
|---|---|---|---|
| Calories | 41 cal | 15 cal | |
| Protein | 2.4 g | 0 g | |
| Carbs | 7.1 g | 4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAM-IN-BAG GREEN BEANS | CELERY STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9 MG |
Minerals
| Mineral | STEAM-IN-BAG GREEN BEANS | CELERY STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 40 MG | |
| Iron, Fe | 1.1 MG | 0.4 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 0 MG | 105 MG |