STEAM-IN-BAG GREEN BEANS vs CAESAR SUPREME SALAD
Nutrition comparison per 100 g serving
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STEAM-IN-BAG GREEN BEANS wins in 5 out of 11 nutrient categories
STEAM-IN-BAG GREEN BEANS: 5
vs
CAESAR SUPREME SALAD: 4
(2 ties)
Overview
| Nutrient | STEAM-IN-BAG GREEN BEANS | CAESAR SUPREME SALAD | Winner |
|---|---|---|---|
| Calories | 41 cal | 160 cal | |
| Protein | 2.4 g | 4 g | |
| Carbs | 8.2 g | 7 g | |
| Fat | 0 g | 14 g | |
| Fiber | 3.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAM-IN-BAG GREEN BEANS | CAESAR SUPREME SALAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STEAM-IN-BAG GREEN BEANS | CAESAR SUPREME SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 92 MG | |
| Iron, Fe | 1.1 MG | 1 MG | |
| Potassium, K | 188 MG | 183 MG | |
| Sodium, Na | 0 MG | 310 MG |