STEAM IN BAG CUT CORN vs CHOPPED CHILI
Nutrition comparison per 100 g serving
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STEAM IN BAG CUT CORN wins in 5 out of 9 nutrient categories
STEAM IN BAG CUT CORN: 5
vs
CHOPPED CHILI: 1
(3 ties)
Overview
| Nutrient | STEAM IN BAG CUT CORN | CHOPPED CHILI | Winner |
|---|---|---|---|
| Calories | 106 cal | 286 cal | |
| Protein | 3.5 g | 0 g | |
| Carbs | 22.4 g | 0 g | |
| Fat | 1.2 g | 28.6 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STEAM IN BAG CUT CORN | CHOPPED CHILI | Winner |
|---|---|---|---|
| Calcium, Ca | 2 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |