STEAKHOUSE YUKON GOLD MASHED POTATOES vs 100% REAL MASHED POTATOES
Nutrition comparison per 100 g serving
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STEAKHOUSE YUKON GOLD MASHED POTATOES wins in 6 out of 10 nutrient categories
STEAKHOUSE YUKON GOLD MASHED POTATOES: 6
vs
100% REAL MASHED POTATOES: 3
(1 ties)
Overview
| Nutrient | STEAKHOUSE YUKON GOLD MASHED POTATOES | 100% REAL MASHED POTATOES | Winner |
|---|---|---|---|
| Calories | 145 cal | 368 cal | |
| Protein | 2.4 g | 10.5 g | |
| Carbs | 16.1 g | 79.0 g | |
| Fat | 7.3 g | 0 g | |
| Fiber | 1.6 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAKHOUSE YUKON GOLD MASHED POTATOES | 100% REAL MASHED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | STEAKHOUSE YUKON GOLD MASHED POTATOES | 100% REAL MASHED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 387 MG | 79 MG |