STEAKHOUSE ROLLS vs WHITE SANDWICH ENRICHED BREAD
Nutrition comparison per 100 g serving
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WHITE SANDWICH ENRICHED BREAD wins in 10 out of 13 nutrient categories
STEAKHOUSE ROLLS: 1
vs
WHITE SANDWICH ENRICHED BREAD: 10
(2 ties)
Overview
| Nutrient | STEAKHOUSE ROLLS | WHITE SANDWICH ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 312 cal | 255 cal | |
| Protein | 8.3 g | 8.5 g | |
| Carbs | 54.2 g | 46.8 g | |
| Fat | 6.3 g | 3.2 g | |
| Fiber | 2.1 g | 2.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAKHOUSE ROLLS | WHITE SANDWICH ENRICHED BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 10 MG | 0 MG |
Minerals
| Mineral | STEAKHOUSE ROLLS | WHITE SANDWICH ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 128 MG | |
| Iron, Fe | 3 MG | 3.1 MG | |
| Sodium, Na | 250 MG | 362 MG |