STEAKHOUSE ROLLS vs EVERYTHING PRE-SLICED BAGELS
Nutrition comparison per 100 g serving
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EVERYTHING PRE-SLICED BAGELS wins in 8 out of 11 nutrient categories
STEAKHOUSE ROLLS: 2
vs
EVERYTHING PRE-SLICED BAGELS: 8
(1 ties)
Overview
| Nutrient | STEAKHOUSE ROLLS | EVERYTHING PRE-SLICED BAGELS | Winner |
|---|---|---|---|
| Calories | 312 cal | 284 cal | |
| Protein | 8.3 g | 12.2 g | |
| Carbs | 54.2 g | 52.7 g | |
| Fat | 6.3 g | 2.7 g | |
| Fiber | 2.1 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAKHOUSE ROLLS | EVERYTHING PRE-SLICED BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 0 MG |
Minerals
| Mineral | STEAKHOUSE ROLLS | EVERYTHING PRE-SLICED BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 135 MG | |
| Iron, Fe | 3 MG | 3.0 MG | |
| Potassium, K | 0 MG | 122 MG | |
| Sodium, Na | 250 MG | 473 MG |