STEAKHOUSE GREEN BEANS vs MIXED VEGETABLES
Nutrition comparison per 100 g serving
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MIXED VEGETABLES wins in 5 out of 10 nutrient categories
STEAKHOUSE GREEN BEANS: 4
vs
MIXED VEGETABLES: 5
(1 ties)
Overview
| Nutrient | STEAKHOUSE GREEN BEANS | MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calories | 72 cal | 71 cal | |
| Protein | 1.2 g | 2.4 g | |
| Carbs | 7.2 g | 14.1 g | |
| Fat | 3.0 g | 0 g | |
| Fiber | 2.4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAKHOUSE GREEN BEANS | MIXED VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 7.1 MG |
Minerals
| Mineral | STEAKHOUSE GREEN BEANS | MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 373 MG | 41 MG |