STEAKHOUSE GREEN BEANS vs BIRDS EYE

Nutrition comparison per 100 g serving

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STEAKHOUSE GREEN BEANS wins in 7 out of 10 nutrient categories

STEAKHOUSE GREEN BEANS: 7 vs BIRDS EYE: 1 (2 ties)

Overview

Nutrient	STEAKHOUSE GREEN BEANS	BIRDS EYE	Winner
Calories	27 cal	38 cal
Protein	1.8 g	0 g
Carbs	3.5 g	9.2 g
Fat	0 g	0 g	Tie
Fiber	1.8 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	STEAKHOUSE GREEN BEANS	BIRDS EYE	Winner
Vitamin C, total ascorbic acid	8 MG	12.6 MG

Mineral	STEAKHOUSE GREEN BEANS	BIRDS EYE
Calcium, Ca	35 MG	17 MG
Iron, Fe	0.6 MG	0.3 MG
Sodium, Na	58 MG	0 MG

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