STEAKHOUSE BEEF PATTIES vs BONELESS PORK CHOPS

Nutrition comparison per 100 g serving

Ad 468x60

BONELESS PORK CHOPS wins in 4 out of 10 nutrient categories

STEAKHOUSE BEEF PATTIES: 2 vs BONELESS PORK CHOPS: 4 (4 ties)

Overview

Nutrient	STEAKHOUSE BEEF PATTIES	BONELESS PORK CHOPS	Winner
Calories	240 cal	174 cal
Protein	16 g	27.7 g
Carbs	0 g	0 g	Tie
Fat	20 g	6.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	STEAKHOUSE BEEF PATTIES	BONELESS PORK CHOPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	STEAKHOUSE BEEF PATTIES	BONELESS PORK CHOPS
Calcium, Ca	0 MG	9 MG
Iron, Fe	1.8 MG	0.6 MG
Sodium, Na	327 MG	45 MG

Ad 728x90